Whole 30 Update

Week one is done!

I am so glad.

It has been okay so far, lots of ups and downs.

You know, like craving chocolate, peanut butter, sugar.

But, I am looking forward to breaking that sugar addiction!

I am also recognizing a huge change in sleep. I fall asleep super fast and it is good, restorative rest.

I am glad Dan and a group of friends are doing it with me or else it would be much easier to quit.

Here’s to another week!!



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